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Amazing is Her Name
You are not alone. Krissy wrote this opening as a hug for anyone whose heart is breaking after losing a child—and as a witness that Heaven is real, Christ heals, and your child’s life matters eternally.
Video coming soon
Krissy will walk you through processing this chapter’s emotions here.
Tonight’s tool from her Healing Toolbox
Letters to God
This chapter invites you to reach for heaven’s help. Krissy used written letters when prayer felt distracted, so she could ask, listen, and feel closer to Father in Heaven.
Step by step
- Find a quiet place and open a journal or notes app.
- Write to God as you would speak—share your feelings, questions, or what you need help with.
- Pause and listen. Write down what you hear or feel He would want you to know.
- Optional: ask, “What’s the most important thing You want me to do today?” and write any inspiration you feel.
From Appendix: My Healing Toolbox — Letters to God
If you’re struggling right now
You do not have to fix the whole night. Soften your body first. These breath practices are from Krissy’s toolbox (Breathwork).
Physiological Sigh
For instant stress relief: inhale deeply through your nose, sip a second sharp burst at the top, then long slow sigh out the mouth. Repeat 2 or 3 times.
Box Breathing
Inhale 4 · hold 4 · exhale 4 · hold 4. Repeat for 2 to 5 minutes. Open the guided exercise.
4-7-8
Exhale whoosh · inhale 4 · hold 7 · exhale 8. Repeat for 4 cycles.
If you are in crisis in the United States: call or text 988 (Suicide & Crisis Lifeline). You deserve support right now.
This site shares faith, story, and personal tools. It is not medical or mental-health advice.